태극3장은 녹색띠의 학생과 갈색띠 수련생이 급심사에서 보여주어야만 하는 품새로서
갈색띠 수련생의 경우 동작선과 서기자세의 완벽한 이해를 필수요건으로 합니다.
또한 각종 시범 시, 태극3장은 필수 시연 품새이고 초보등급에서 어느 정도 수련한
등급으로 올라가는데 필수불가결한 품새로써 본 도장에서는
아주 중요하게 생각하고 있습니다.


태극 3장은 팔괘의 이(離)를 의미하여 이는 불을 나타내고 뜨겁고 밝음을 지닌다.
태권도 품새 수련을 통한 불같은 정의심과 수련의욕이 생겨난 파란띠로 승급할 수
있는 과정이다. 새로운 동작은 손날목치기, 손날막기이고 새로운 서기는 뒷굽이이며
기술은 연속 막고 치기와 차고 연속 지르기가 특징이다. 빠른 속도로 상대로부터의
치기를 막고 되치는 기술의 힘을 중요시 한다. 태권도 6급이라야 수련할 수 있다.

Taegeuk 3 Jang symbolizes the "Ree", one of the 8 divination signs,
which represents "hot and bright".
 This is to encourage the trainees to harbor a sense of justice and
ardor for training. A successful accomplishment of this poomsae will
give the trainees a promotion to a blue belter.
New actions are sonnal mokchigi, sonnal makki and the dwitkubi stance.
This poomsae is characterized by successive makki and jireugi,
chagi and continued jireugi. Emphasis is laid on the counterattacks against
 the opponent's attack. The 6th Kup-grade trainees can practice this poomsae.

When you are Green belt student or brown belt students, you have to perform this patter proferly. This poomsae is really important to divide from beginner level to intermediate level students and
 we normally use this pattern at demonstration.

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This poomsae is for yellow belt senior and blue belt senior students have to show it at grading test when they want to get higer belt .

Taegeuk 2 Jang symbolizes the "Tae", one of the 8 divination signs, which signifies the inner firmness and the outer softness. An introduction of the olguljireugi is a new development of Taegeuk poomsae. The apchagi actions appear more frequently than in Taegeuk 1 Jang. The 7th Kup-grade trainees practice this poomsae.

태극 2장은 팔괘의 태(兌)를 의미하며 태는 속으로 단단하고 겉으로는 부드럽다는 뜻이다. 태극 1장을 수련하여 품새에 대한 알찬 마음이 생겨 기초적인 막기와 차기를 할 수 있는 품새다. 새로운 동작은 얼굴막기이며 앞차기 동작을 많이 넣어 몸에 익히게 하였다. 태권도 7급이 수련하는 품새이다.
그리고 태극 2장은 노란띠 시니어만 하는 것이 아니라 파란띠 시니어 그룹도 해야만 합니다.
시니어 그룹이 노란띠 시니어 만큼만 하게 되면 승급심사에서 문제가 될 수도 있습니다.


 

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Taekwondo applies many techniques such as jireugi, tzireugi, chigi, and chagi with which to attack or defend oneself from an opponent.
These techniques can be used by small and big parts of body. Taekwondo has motions of various independent skills, which are the fundamentals of Taekwondo. The techniques of the practical application in Taekwondo are unlimited according to the goal of attacks and defenses or a compound of changing skills. The fundamentals of Taekwondo are as follows;

 

From kukiwon website

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 From Kukkiwon website

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 Taekwondo is a martial art for self cultivation, which enables one to exert
techniques in the air, using bare hands and unmeasured speed and power,
and to embody the spiritual integration by means of cultivating spirit and
energy to concentrate it on one thing. One can also bring about the physical development through physical motions during the practice of techniques,
strengthen the spiritual power to control the body with a strong will and
perseverance, and enhance the sense of justice to become a righteous man as
a result of repeated self restraints following his or her own judgement of
 situations and self determination.

  However, one must establish a long range goal in practicing Taekwondo.
 Anything that has no end is meaningless. Even in daily life, one feels contented
 when a man has successfully fulfilled the day's work. So is the case with
Taekwondo practice. One must exert all his efforts to perform correct and
powerful techniques, such as punching, kicking, defending,etc.,
always keeping in mind his ultimate goal.

  But, one must first have immediate targets for the training of Taekwondo
techniques. The immediate targets are the vital parts of the body,
which sense pains at a very slight impact on them because of the exposure of
nerves under the skin around them. The vital parts on the body,
as possible target of attack, count approximately 280.
However, this book will illustrate 34 of them, dividing the human body into
 3 greater parts, i.e., head, trunk and lower part. The most important vital
parts of all are the philtrum in the head, the solar plexus in the trunk and
the center of abdomen in the lower part.

  In training Taekwondo techniques, one must have before him an imaginary
opponent of about the same stature with him or her to practice delivering attacks
against those three most important vital parts and defending similar attacks from
 the imaginary opponent.

 

인체 급소 및 공격목표

From kukiwon official web site

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All parts of the human body are used for offense and defense techniques in Taekwondo.
In executing Taekwondo techniques, power comes from the body trunk; however,
 the arms and legs are employed to strike the target parts of the opponent's body,
 although the hands and the feet play the key roles.
The applicable parts of the body in Taekwondo are classified as follows:

 
 
 
 
 
 
From kukiwon
 
 

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Taegeuk is a symbol representing the principles of the cosmos creation and the norms of human life. The circumference of the Taegeuk mark symbolizes infinity and the two parts, red and blue, inside the circle symbolize yin(negative) and yang(positive), which look like rotating all the time. Therefore, Taegeuk is the light which is the unified core of the cosmos and human life and its boundlessness signifies energy and the source of life. The yin and yang represents the development of the cosmos and human life and the oneness of symmetrical halves, such as negative and positive, hardness and softness, and materials and anti-materials. The eight bar-signs (called kwae) outside the circle are so arranged to go along with the Taegeuk in an orderly system. One bar means the yang and two bars the yin, both representing the creation of harmonization with the basic principles of all cosmos phenomena. The Taegeuk, infinity and yin-yang are the three elements constituting the philosophical trinity as mentioned in the Samil Sinko, the Scripture of Korean race.
 
 The Origin of Taegeuk Denomination
According to the old book of history, Sinsi Bonki, around(B.C.35), a son of the 5th emperor of the Hwan-ung Dynasty in on ancient nation of the Tongyi race whose name was Pokhui, was said to have received the Heaven's ordinance to have an insight in the universal truths, thereby observing rituals for the Heaven and finally receiving the eight kwaes (bar signs). After all, this has been passed down through a long, long history by King Mun, Chou tsu, Confucius and Scholar Kim Il bu, all descendants of the Tongyi race. Scholar Kim finally completed the present Taegeuk mark.
 
 Poomsae
The Taegeuk poomsae was established on the basis of profound philosophy of Taegeuk to be trained by the Taekwondo beginners. Its poomsae line and seogi are based on the invariable basic though of Taekwondo. The monism of Taegeuk is the frame of this poomsae, each Kwae being reflected in a pattern of Taegeuk poomsae, which elucidates the Taekwondo spirit and the profoundness of Taekwondo techniques.

From KuKKIwon

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From WTF official site and change some character size
The historical background of Taekwondo development will be explained following the chronological order of 4 different ages; ancient times, middles ages, modern ages and present times.
 
Man by nature has instinct to preserve his own life as well as his race, and therefore engages in physical activities either consciously or unconsciously. Man cannot do without physical motions that he grows and developed on them, regardless of time and space. In ancient times people had no means other than the bare hands and body to defend themselves; so they naturally developed the bare-hand fighting techniques. Even at times when arms were developed as defensive or offensive means, people continued to enjoy the bare-hand fighting techniques for the purpose of building physical strength as well as showing off through matches at rituals of tribal communities.
In the early days of the Korean peninsula, there were three tribes, each enjoying warrior's martial art contests during the ritual seasons. At the time, people learned techniques from their experiences of fighting against the beasts whose defensive and offensive motions were also the subject of analysis. It is believed that this was exactly the true grounding of today's Taekwondo, which names have descended from "Subak", "Taekkyon" and so on.
In the latter part of ancient times on the Korean peninsula, three kingdoms were rivaling among them for the hegemony. They were Koguryo, Paekje and Shilla all indulged in growing national strength with trained warriors. Therefore, the Korean history tells that there were military personalities among the well-known prominent national leaders of the three kingdoms, which proves the military tendency of ruling hierarchy.
As a result, youth warriors were organized, such as "Hwarangdo" in Shilla and "Chouisonin" in Koguryo, which both adopted martial art training as one of the important subjects of learning. A known martial art book of the days, called "Muyedobo-Tongji" wrote "Taekwondo is the basis of martial art, enabling one to build strength by using the hand and foot freely and training arms and legs as well as the body to adaptable to any critical situations," which means Taekwondo was already prevalent in that age. Thus, it can be easily assumed that Taekwondo was originated from the days of tribal communities on the Korean peninsula.
Shilla kingdom founded in B.C. 57 on the southeastern part of Korea, and Koguryo founded in B.C. 37 on the northern part of Korea along Yalu river, both made great efforts to raise their youngsters into strong warriors called "hwarang" and "sunbae" respectively, certainly with Taekwondo as one of the principal subjects of physical training.
Koguryo was founded on the northern part of Korea, surrounded by hostile Han [Chinese] tribes in the north. Therefore, in its early days, the kingdom organized a strong warrior corps called "Sunbae" in its attempt to consolidate power.
According to the scholars, a man of virtue who never recoils from a fight means "sunbae", which is a member of the warrior corps. Later, the chronicle of the Old Chosun Dynasty described the lift of Koguryo days, saying; "people gathered on march 10 every year at a site of ritual, where they enjoyed a sword dance, archery, Taekkyon contests and so on," implying that Taekkyon was one of the popular events for the ritual in the Koguryo days. It also said "sunbae" lived in groups, learning history and literary arts at home and going out to construct roads and fortresses for the benefits of society, always devoting themselves to the nations.
Therefore, it was natural that Koguryo put the priority of interests on the Taekkyon which was the basis of martial arts, as can be proven by the wall paintings discovered at tombs of Koguryo days. A mural painting at the Samsil tomb shows two warriors engaged in a face-to-face match in Taekkyon stance, and a third at the same tomb shows the scene of Korean wrestling bout [Ssireum], clearly distinguishing it from Taekkyon. It can be assumed from the painting of Taekkyon match that the dead were either a Taekkyon practical or the subject of condolence with dances and martial art.
The Kingdom of Shilla was founded on the southeastern part of the Korean peninsula where there were no immediate threats from outside, but along with the birth of Paekje Kingdom on its west flank and the start of invasions by Koguryo from the north, Shilla was impelled to arm itself with development of martial arts.
In fact, "hwarangdo" is the typical example of Shilla's martial arts, which is an assimilation of Koguryo's "sunbae" system. The youth group hwarangdo were well trained with the senses of filial piety, loyalty to the kingdom and sacrificial devotion to society to become important personalities for the rein of the kingdom. Notable among them were Kim Yu-Shin and Kim Chun-Chu that made definite contributions to the unification of those three kingdoms.
The chronicle of Old Chosun described the life of hwarangs, members of hwarangdo: "hwarang were selected by the kingdom through contests and, after selection, they lived together in a group, learning, exercising subak, fencing and horse-riding, and sometimes enjoyed various games of communities, working on emergency aids and construction of fortresses and roads, and they were always ready to sacrifice their lives at the time of war."
Hwarangs were particularly influenced by the Buddhistic disciplines and therefore the bronze statues of a Kumgang Yoksa [a man of great physical strength] currently exhibited at the Kyongju Museum clearly indicate that martial arts were practiced at temples by showing a strong man's bare-hand defensive and offensive stances.
Especially the shape of a fist shown on the statue of Kumgang Yoksa exactly resembles that of a "jungkwon" [proper fist] in the contemporary term of Taekwondo. The statue also shows "pyon jumok " [flat fist] and the use of legs, which are seen in today's Taekwondo.
It is really noticeable that in the Shilla epoch the terms "subak" [hand techniques] and "taekkyon" appear together, signifying that both hand and foot techniques were used in martial arts as shown in today's Taekwondo.
as the art of taekkyon was popularized in Koguryo, it was also handed down to Silla, which is justified by the following points of view;
(1) "Hwarang"(or sonrang) in Silla has the same meaning with the word "sonbae" in Koguryo by indicating both the youth warrior's corps from their etymological origins.
(2) Both Hwarang and sonbae had the same organizations and hierarchical structure with each other.
(3) According to historical, as sonbaes in Koguryo used to compete in taekkyon games at the time of their national festivals, Hwarangs in Silla also played taekkyon games (subak, dokkyoni or taekkyoni) at such festivals as "palkwanhoe" and "hankawi" , thus systematically developing the ancient fighting techniques into the taekkyon(or sonbae) as the basis of martial arts by around a.d.200. from the 4th century the Hwarangs took the takkyon lesson as a systemized martial art at their learning houses to make it also popularized among ordinary people so much so that their techniques were depicted on the mural paintings of ancient warrior tombs. Again, it is also true that taekkyon, coming down to Silla, was further developed into a school of martial art with the division of techniques, i ,e bare-hand techniques and foot techniques, which can be proved by the fact that both hand and foot techniques art clearly shown in the ancient sculptures buddlistic statues.
From world taekwondo federation web site
The philosophy of Taekwondo is very special, but what makes it so special? If we learn philosophy from books, we tend to forget it as soon as we leave them, because it is not related to our actual lives. But since Taekwondo is connected with our lives like every movement of ours is, we can never forget its philosophy.
That is, the philosophy is one of actions that can be learned from other actions, and our everyday activities. Taekwondo philosophy represents the principles of the changes and movements in human beings. It also represents the principles of our lives, since life consists of our movements. Therefore, we can say Taekwondo is a philosophy in itself. We can understand the philosophy of Taekwondo by doing Taekwondo, and this understanding should lead to better understanding and enhancement of our life. The principles of Taekwondo can be explained in several ways but here we will explain it simply with the principle of "Sam Jae" [Three Elements] and that of "Eum" [the Negative or Darkness] and "Yang" [the Positive or the Brightness]. "Sam Jae" refers to "Cheon" [the Heaven], "Ji" [the Earth], and "In" [the Man] and the principles concerning them. In oriental countries, it has been recognized as the central principle that explains the changes of everything in the world. "Sam Jae" and the changes of "Eum" and "Yang" constitute the "Eight Trigrams for Divination" in the "Book of Changes." The principle of Sam Jae has been emphasized in oriental countries, especially in Korea. If you understand Taekwondo's principle, you could understand all the skills and spiritual depth of Taekwondo. The principle of Eum and Yang has also been emphasized in oriental countries as the central principle of life. It maintains that everything has an opposite side. This principle explains various forms of changes, but it comes from "Taegeuk" [the Great Absolute], which represents the ultimate claim that Eum and Yang was the one and the same thing. If we understand Taekwondo according to this principle, we will find a solution, and by continuously changing skills, we will never get stuck, in any situation. After we understand these philosophical principles of Taekwondo, we can find proper ways to understand and develop our lives.
 
What is the philosophy of Taekwondo?
Taekwondo contains thoughts that Han [Korean] people had developed through history. Its philosophy is easily explained with Hongik-Ingan, Jaese-Ihwa, or Hwarangdo spirit. Hongik-Ingan and Jaese-Ihwa were not only ideologies of Tangun Chosun's foundation, but also a fundamental thought of Han people. With time, these ideas developed into the Hwarangdo spirit and the Taekwondo philosophy today. Now, let's look at the principles contents of the philosophy.
Hongik-Ingan" means universal welfare of mankind. It was the idea of the national foundation by Tangun, and the Taekwondo spirit too has inherited the idea of Hongik-Ingan. It is easily confirmed from the fact that the word of Taekwondo, itself means to suppress fighting and induce peace. On one hand, Jaese-Ihwa means that the world is educated in accordance with the reason of heaven. Taekwondo is a principle, not a simple connection with movements. It is the Korean traditional martial art characterized by the trinity of body, mind and life. Thus, the principle is the reason of all creation, and so it refers to the reason of heaven in Jaese-Ihwa. Therefore, human beings can be educated in accordance with the reason of heaven through correct training of Taekwondo. That's the very meaning of Jaese-Ihwa. Hongik-Ingan and Jaese-Ihwa appear clearly in the myth of the Korean foundation. According to it, "In the early age, Hwan-Wung, the son of Heaven established a nation called Baedal [earliest name of Korea]. He then announced the purpose of the national foundation as Jaese-Ihwa [educate with the reason of heaven] and Hongik-Ingan [universal welfare of mankind].

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