태권라이프 in Busan

I t is to show about our curriculum for the students and what we will do on Grading test.

About Grading Test

Lower level students are need to show their confidence with kicks, basic motion, Poomsae and sparring but higher belt students who have blue belt and higher one, will do more than lower belts.

1. Better attitudes. (from bow and shouting to sparring skills)
2. More Poomsae.
 (5jang with 1jang, 6jang with 2jang, 7jang with 3jang, 8jang with 4jang and 8jang with 5jang in Poom grading test)
3. Higher fitness level. (more press ups, Sit-Ups and using other physical trainning ways)
4. Hard skill. (they must show combination kicks with steps during the sparrign time)

You can see more about Grading test post about the test.

About general curriculum

1. Discipline - basic manner to leader ship
2. warming up - basic warming up to ninja's safety falling skills.
3. Basic skills - 4 kinds of 10basic motion to kicks.
4. main practice - Poomsae, combination kicks, sparring
5. Taekwon Dance - for demonstration.
6. Taebo - for adults warming ups.
7. Meditation.
You can see more about each post

when you have any qustion, please send me a e-mail(taekwonlife@gmail.com) or leave it on track back and guest book.